For EP 33, I’m heading over to the tech capital of the world—Silicon Valley, California—to chill with Gen Z founder Gabriela Nguyen, the woman behind Appstinence.org, a movement helping people break free from the addictive grip of social media, smartphones, and other Big Tech brain hijackers.
Listen as we get to know Gabriela beyond the mission—her life, her Vietnamese-American background, what made her start Appstinence, and the method she developed to help people take back control of their attention, time, and lives.
Visit Gabriela's organization and get to know more about her at the links below:
📵 appstinence.org: appstinence.org
🧑💻 gabrielanguyen.com: gabrielanguyen.com
